Trail map of the Chicago Lakefront Trail from E. 71st. For a true hilly course, you'll need to drive far out of the city: 39 miles northwest to Algonquin or 17 miles southwest to Waterfall Glen Forest Preserve in Darien. It is all part of the Chicago Lakefront Trail, an 18.5-mile-long path located along the western shore of Lake Michigan that is used for walking, jogging, cycling, scootering and skateboarding. St. and S. South Shore Dr. (US 41) to W. Ardmore Ave. and N. Sheridan Road (Chicago). Sure, the place isn’t all sweet views and good vibes: There are the endless winter months that can bring subzero temps, gale-force winds, piles of snow, and sheets of ice. Popular with cyclists and joggers, the 18-mile course runs alongside the shores of Lake Michigan and is a fantastic way to experience some of the Windy City’s highlights.I cycled it on my recent trip (twice, no less!) Which Marathon Training Plan Is Right for You? And, you can be entered into a contest to win a new pair of running shoes! The Chicago Lakefront Trail (LFT) is a 18.5-mile-long (29.8 km) partial shared use path for walking, jogging, skateboarding, and cycling, located along the western shore of Lake Michigan in Chicago, Illinois.The trail passes through and connects Chicago's four major lakefront parks along with various beaches and recreational amenities. The northern section of the trail starts off at Hollywood Ave. near Foster Beach, and runs south all the way to 71st St. near Rainbow Beach Park in South Chicago. Bikers can enjoy the Lakefront bike path or the Major Taylor Trail. There are dozens of parking lots and trail connections. Make sure you don't bump into a Segway while you snap yours; tour groups frequent the museum campus, as this part of the path is known. Parking Lot: Easily accessible from Lake Shore Drive and rarely crowded, this lot offers the perfect place to park while exploring the south end of the path. Nike Helps Resurface Lakefront, Donates Mile Markers October 23, 2010 at 9:28 am Filed Under: Active Transportation Alliance , Chicago Lakefront , Chicago Park District , … 1. Daniel Burnham lived 100 years before Instagram. ideo Highlights: Lakeshore Path, Chicago River, Downtown (21 min. The trail runs along Lake Shore Drive. Training week #7 got off to a fun start as I got to run with Declan.We were both doing our final long run in the Hanson Brooks training plan, which is 16 miles.We met at the northern terminus of the Lakefront Trail on Sunday morning for a run that was to take us all the way to and around Navy Pier and back. But make it to the beach, and you're rewarded with the perfect place for a post-run dip on a hot day. That was kind of true, only I hit dead ends, twice. The path here is concrete and the trail can be crowded on a nice day. You may be able to find more information about this and similar content at piano.io, 10 Epic Marathons You’ll Want to Consider in 2021, Why You Should Watch the 2020 London Marathon, The Best Gear for Virtual Fall Marathon Training, Rest Assured Rincon Fans—the 2 Is Just as Great, The Elite 1 Is No Longer Brooks’s Fastest Shoe, Hit These Standards to Qualify for Major Marathons, What to Know About Boston Qualifying Times. Chicagoans can also thank social media for forging a superstrong local running community: On Twitter, #chiLFT reveals weather conditions, closures, and incidents on the trail, and #runCHI curates everything from training recaps to notices for runner-friendly yoga classes; on Facebook, the Chicago Area Runners Association (CARA) runs promotions with partner races; apps like Fountain Finder (iOS, free) make it easy to locate water stops; and BibRave.com, launched here in 2013, allows users to review races in a Yelp-like format. Navigating umbrella-toting families and scantily clad volleyball players can help prepare you for the crowded start of a big-city marathon like Chicago, Freeman notes. Having not been to Chicago in many years, this trip was an opportunity to really take in as much of the City as possible. 47th Street Hill: The slight incline here marks one of the few in the city–and possibly ranks as one of its longest. Running in Chicago is defined by the city’s setting on Lake Michigan and the 18-mile long Lakefront Trail. The Lakefront Trail is one of Chicago’s best attractions. Measurement: During construciton, mileage markers may begin to become inaccurate. McCormick Place campus: Pick up your marathon participant packet at the Chicago Marathon Health & Fitness Expo here in the North Building in the fall; in the winter, head to the southeast corner for potty breaks. You can walk it, skate it, bike it or use Divvy bikes along the way. The trail has a low profile beginning. All Rights Reserved. She Never Came Back, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Chess Pavilion: If you need a break, you might find a willing opponent for a game of chess in the cement pavilion that sits in the center. Trough: Stay to the inner (west side, away from the lake) gravel path for access to the water trough, the one source of outdoor hydration open 12 months of the year (thanks to the Chicago Area Runners Association). Foster Beach: Use the restrooms at the beach house right on the beach–or take the underpass just south of Foster to the Margate Park Fieldhouse for toilets relatively free of sand. We may earn commission if you buy from a link. From north to south, the trail passes through and connects Chicago's four major lakefront parks--Lincoln Park, Grant Park, Burnham Park and Jackson Park, from the Edgewater Beach neighborhood to South Shore. North Avenue Bridge/Beach: If you've been sticking the west side of Lake Shore Drive, you can cross over to the east here–and run right into Chicago's see-and-be-seen beach. Whatever the reason, here’s where to find kindred spirits eating, drinking, texting, and—best of all—running on one of the coolest urban trails in the country. Pleasure? As I mentioned above the most common training ground for Chicago runners is along the Lakefront Trail, and 18-mile paved trail with with plenty of grassy parks and the occasional stretch of sandy beach. Run a portion of the Chicago Lakefront Trail, starting at Osterman Beach and traveling 18 miles south to the South Shore Cultural Center. find trail maps, reviews, photos & driving directions on traillink.com The north portion is approximately 9 miles. Many City services have adjusted hours or locations and may require health screens prior to entering their physical. This also marks the unofficial dividing line beween the north and south legs of the park, Sagal says–head north to people-watch, south if you want quiet and gorgeous vistas. 10 Tips for Running Your Best Chicago Marathon, How Amazing Runners Finished in the Windy City. South. The City of Chicago is currently in Phase Four: "Gradually Resume." I only have one more shot to get this right. We have divided the Lakefront Trail into Three Sections. Get a view of Belmont Harbor at mile 3, and the Lincoln Park Zoo at mile 5. I looked at a map and figured I just needed to turn right from my hotel and go straight and I'd hit the Lakefront in less than a mile. Here’s What’s New. Navy Pier: Tera Moody favors this shipping dock and military-outpost-turned-tourist-destination for easy winter runs, and for good reason–indoor restrooms and water fountains beckon on sub-zero days. Lakefront trail is my favorite thing about Chicago. Once the Lakefront Trail Separation Project is complete, the Chicago Park District has agreed to have CARA complete the official measurement of the path. What Central Park is to New York, the Lakefront Path is to Chicago—the signature, tourist-friendly place to both get exercise and show off the best of the city. This section is less crowded, a little more bucolic, and features a gravel running path. And the one of the best ways my wife and I found was to bike along the Lakefront Trail. North. Montrose Beach is one park along the Lakefront Trail that … Runners in Chicago have Burnham to thank for miles of continuous trail that is, without question, the best part of running in the Windy City. Business? From north to south, the trail passes through and connects Chicago's four major lakefront parks--Lincoln Park, Grant Park, Burnham Park and Jackson Park, from the Edgewater Beach neighborhood to South Shore. This route has it all: gorgeous views of Lake Michigan and the Chicago skyline, urban beaches, marinas, and beautiful parks, passing by some of the city’s famous cultural institutions. It is therefore possible to do the whole trail all at once or break it up into countless smaller adventures. Lincoln Park Zoo: Take care when crossing Fullerton Parkway to enter the path here–though signs in the crosswalk instruct cars to wait for pedestrians, some don't seem to think this applies to runners. The best place to run in Chicago is, hands down, the Lakefront Path. Odds are high it was taken here. Just north of the pavilion is the third of four hydration stations. The 18.5-mile path starts at Hollywood Avenue on the North Side and hugs Lake Michigan all the way to the Chicago Cultural Center at South Shore Drive. The maps below displays a portion of the Chicago Lakefront Trail, starting at Osterman Beach and traveling 18 miles south to the South Shore Cultural Center. How we test gear. You can walk, run, bike, skateboard, play basketball, drink from the many water fountains and enjoy the beaches, bathrooms, grilling area, & view of Lake Michigan in a safe and beautiful environment (with mile markers every half mile … Learn more about the 18-mile Lakefront Trail, and the trail separation project. CARA will measure the path using USATF course certification equipment and guidelines. Lakeshore Bike: Rent a bike by the hour, get a tune-up on your existing cycle, or just pick up a tube or lock from the bike part vending machine–it's open 24 hours and takes credit cards. See a full map of the Lakefront Path here. The Chicago Lakefront Trail is aptly named; it spans 19 miles along the shore of Lake Michigan, going right through downtown Chicago and passing many cultural and tourist attractions throughout the city. And for those who crave the occasional hill, there is, according to public-radio host and Runner’s World columnist Peter Sagal, “a certain glacial flatness, which can get a little tiring.” Still, says Sagal, “On one of those frozen mornings when the insanely cold water is splashing up and there’s ice on the lakefront and you see one other guy or girl and you wave to them—that’s great. and here’s why it’s a must-do on any Chicago itinerary! This 18-mile multi-use trail extends from Hollywood Avenue on the north side to 71st Street at the South Shore Nature Sanctuary. We have divided the Lakefront Trail into Three Sections. Though the famed plaster "White City" is lost to history, remnants remain, including a smaller replica of Daniel Chester French's Statue of the Republic called the "Golden Lady" and the former Fine Arts Palace, now Chicago's Museum of Science and Industry (and around mile 15.5/2.5). Osterman Beach: Start at the official beginning of the path on this well-maintained public beach–or end here with a cold drink at nearby Nacho Mama's Burrito Bar. The pathway is well traveled by both locals and tourists alike, taking advantage of the nearly traffic-free route and the amazing lakefront scenery. And the best part is it’s FREE. The Lakefront Trail Renovation Is Done. Please call ahead or visit any department's website to get additional details, or visit chicago.gov/covid-19. It is all part of the Chicago Lakefront Trail, an 18.5-mile-long path located along the western shore of Lake Michigan that is used for walking, jogging, cycling, scootering and skateboarding. Northerly Island: Escape into seclusion on even the busiest of summer days by splitting off the path just south of the Shedd Aquarium. The Lakefront Trail is a testament to the planners of Chicago, with over 18 miles of multi-use path that run through park space along the lake. (Also, find another Fleet Feet Sports hydration station at the Beach House.). Swoosh Along the Lakefront | NBC Chicago While not a priority for the Park District, there are new mile markers, provided by Nike. And be sure to check out the entire Run This City collection. Chicago — known for its art, architecture, and food — is also a top running city. WE PROMISE Not to SPAM YOU OR SELL YOUR EMAIL. Note that access from Lakeshore Dr. is at specific intersections – underground tunnels in some cases. Cricket Hill: Summit the path's steepest–if short–incline by the lake, and you'll be rewarded with views of recreational soccer players on the fields below. Shedd Aquarium/The Field Museum: Seen a panoramic pic of Chicago's skyline from the south? Part of the trail … Here’s why we love the Chicago Lakefront Trail, and some things you might not have known about it. The middle section parallels the heart of downtown and the Magnificent Mile, and includes sights such as Navy Pier, Grant Park, the Museum Campus, and Soldier Field. The Lakefront Trail spans much of Chicago. Runner's World participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. An impressive 18-mile-long stretch, Chicago’s Lakefront Trail is a paved path that extends from Ardmore Street on the North Side to 71st Street on the South Side. https://www.alltrails.com/trail/us/illinois/chicago-lakefront I found that the trail starts at Ardmore Avenue in the Rogers Park Neighborhood. This 18 mile paved path winds along beautiful Lake Michigan. The 18-mile Lakefront Trail is one of the most spectacular urban runs in the country. There are ongoing improvements to make separate paths for bicycles & pedestrians. Safely on the other side, you can find indoor bathrooms (and big cats) in the Kovler Lion House. Regardless of the time of year, it is an amazing experience with incredible views. From north to south it’s 16 miles. I'm thinking about doing my last mile on the Chicago River North Branch trail, so I won't have to worry about traffic lights and intersections, although it does have some downhill/uphill portions under the bridges. Until recently, bicycling Chicago’s 18-mile Lakefront Trail could be a full-contact sport. Now that the effort to separate cyclists from pedestrians is officially complete, here’s what to expect when you walk, run, or ride. Chicago’s Lakefront Trail stretches 18.5 miles, connecting the North Side to the South Side. ), Up to 18 miles, but several sections and loop options. Promontory Point: Just northeast of Chicago's Museum of Science and Industry, this popular spot for outdoor weddings offers one of the most Instagram-worthy shots of the city from the south. Northern end: Brywn Mawr Ave. at Montrose Beach. Admission is free. Montrose Harbor: Turn off to the east here and you'll wind up on a gravel path on the other side of a golf course and bird sanctuary, with only fishermen as company. Find local businesses, view maps and get driving directions in Google Maps. Mile markers are calculated for southbound travel. A win for Chicago. Gear-obsessed editors choose every product we review. If the famed city planner had acquired an account, he might have posted a photo of the Lake Michigan shoreline with the hashtags #foreveropen and #freeandclear to promote his vision of a noncommercial, open-access lakefront. This route has it all: gorgeous views of Lake Michigan and the Chicago skyline, urban beaches, marinas, and beautiful parks, passing by some of the city’s famous cultural institutions. Choose from the Lakefront Trail, or the many neighborhood parks have straight-away or oval tracks. Chicago, IL 60660 View Website Explore Chicago’s beautiful lakefront trail. One of Chicago’s most beautiful assets, its expansive shoreline, is on display in its full glory from the Lakefront Trail. Video Highlights: Lakeshore Path, Chicago River, Downtown (21 min.). Southern end: South Shore Cultural Center, Accessible from downtown - see trail info for tunnels crossing Shore Drive. For more info about hot spots in Chicago, see our Runner's Tour of Chicago. Sara Hall: Second-Fastest American of All Time, Man Runs Across Country After Losing His Job, Sarmistha Sen Went for a Run. Soon, you'll be nearly alone, with the exception of three figures of Daphne crafted from discarded cars by sculptor Dessa Kirk. In town for the marathon? South of Museum Campus is the Convention Center area, while the final four miles feature great views and access to the University of Chicago and Hyde Park. The trail has mile markers, ... On Monday morning, I set out for 9 miles. Conventional marathon training wisdom says that when training for a marathon, a run of around 20 miles should be done about a month before the race. Maybe I can map … Copyright 2020 Great Runs. We'd love your suggestions on great places to run. In 2018 the trail separation project was completed, dividing the former 18-mile combined use trail into an 18-mile Bike Trail and 18.5-mile Pedestrian Trail, alleviating congestion and providing a better overall park experience along Chicago’s lakefront. The 18-mile Lakefront Trail is one of the most spectacular urban runs in the country. Favorite Sections At the 1.5 mile mark, runners can take advantage of Cricket Hill, the only real elevation change on the trail outside of overpasses (of which there are several). It runs north and south parallel and to the east of Lake Shore Drive. The path runs parallel to Lake Shore Drive on the city’s eastern edge, and boasts stellar views of the city, abundant restrooms and water fountains, and markers every half-mile for 18 miles. Middle. The maps below displays a portion of the Chicago Lakefront Trail, starting at Osterman Beach and traveling 18 miles south to the South Shore Cultural Center. spaces. The Chicago Marathon long run obvious choice for me was the 18 mile long Lakefront Trail along Lake Michigan.. EVER. entire length of the "lakefront trail" and back again....from 7100 south to 5600 North - 36.9 mi, +418 ft. Bike ride in There are mile markers along the entire path. Oak Street Beach: Proceed with caution around the curve just to the north–high winds commonly cause waves to splash over the narrow cement path here. The Chicago Lakefront Trail is a paradise for active people. Buckingham Fountain: The iconic Buckingham Fountain sits almost at exactly the halfway point (with actual drinking fountains around it, as well). Northern end L station: Bryn Mawr, Hundreds of Cities and Destinations Worldwide, Runs grouped by unique and special categories. Learn about new routes & locations, destinations, seasonal suggestions, and special events. Jackson Park Outer Harbor: History lesson: this 542-acre park played host to the World's Columbian Exposition in 1893. If you lived in northern California and it was nice all the time, you wouldn’t have that.”. The company donated money to refurbish the trail at no taxpayer expense. Hydration Station: One of four free-for-all water and Gatorade stops, open Saturday mornings during marathon training season; sponsored by Fleet Feet Sports and staffed by kind volunteers. 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